Water | 68.26g |
Energy | 147.0kcal |
Energy | 615.0kJ |
Protein | 22.32g |
Total lipid (fat) | 5.71g |
Ash | 3.66g |
Carbohydrate, by difference | 0.05g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.81mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 232.0mg |
Potassium, K | 371.0mg |
Sodium, Na | 1516.0mg |
Zinc, Zn | 2.04mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.035mg |
Selenium, Se | 18.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.932mg |
Riboflavin | 0.226mg |
Niacin | 5.252mg |
Pantothenic acid | 0.538mg |
Vitamin B-6 | 0.53mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 84.7mg |
Betaine | 5.6mg |
Vitamin B-12 | 0.87??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 27.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.92g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.07g |
16:0 | 1.21g |
18:0 | 0.59g |
Fatty acids, total monounsaturated | 2.62g |
16:1 undifferentiated | 0.22g |
18:1 undifferentiated | 2.4g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.66g |
18:2 undifferentiated | 0.52g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 52.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.268g |
Threonine | 0.992g |
Isoleucine | 0.978g |
Leucine | 1.771g |
Lysine | 1.892g |
Methionine | 0.589g |
Cystine | 0.336g |
Phenylalanine | 0.964g |
Tyrosine | 0.732g |
Valine | 0.967g |
Arginine | 1.449g |
Histidine | 0.8g |
Alanine | 1.317g |
Aspartic acid | 2.113g |
Glutamic acid | 3.638g |
Glycine | 1.16g |
Proline | 0.953g |
Serine | 0.914g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |